An ankle fracture is a break in one or more bones that form the ankle joint, affecting stability and making walking difficult. The ankle joint includes the tibia and fibula of the lower leg, along with the talus in the foot. Ankle fractures are among the common fractures of the lower limb and can range from small cracks to serious breaks involving several bones. Common causes include twisting the ankle during a fall, landing awkwardly, or experiencing a direct impact. Symptoms often include pain, swelling, and difficulty bearing weight. Some fractures cause visible deformity, while others may resemble a severe ankle sprain. Prompt podiatric evaluation is important to prevent further damage and support proper healing.

Ankle fractures are classified according to the bones involved, the location of the break, and whether the injury affects joint stability. Two commonly used classification systems are the Danis-Weber system and the Lauge-Hansen system. The Danis-Weber system categorizes fibula fractures based on their position relative to a ligament structure that connects the tibia and fibula. Type A fractures occur below this structure, type B fractures occur at its level, and type C fractures occur above it. The Lauge-Hansen system describes injury patterns based on the foot position and the direction of the force that caused the fracture. These systems help podiatrists understand injury severity and guide treatment decisions. X-rays are commonly used to identify the break and assess alignment.

Several factors increase the risk of an ankle fracture, including sports injuries, slippery surfaces, and falls from heights. Osteoporosis weakens bones, making fractures more likely after relatively minor trauma. Previous ankle injuries and activities involving sudden changes in direction may also increase risk. Treatment depends on the fracture pattern and whether the bones remain properly aligned. Stable fractures may be treated with a walking boot or cast, while displaced or unstable fractures may require surgery. Until evaluated, avoid putting weight on the injured ankle and keep it supported. Severe pain, an open wound, or a foot that becomes cold or numb requires urgent medical attention.

A podiatrist assesses an ankle injury, examines tenderness and swelling, and orders imaging to confirm a suspected fracture. After reviewing the results, the podiatrist determines whether immobilization or surgical evaluation is needed. Treatment may include a cast or boot to protect the bones while they heal, along with follow-up examinations and repeat imaging to monitor alignment. Following weight-bearing instructions is essential because returning to normal activity too soon can delay healing. If you have fractured your ankle or suspect a break, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Jason Bell, DPM from Advantage Foot and Ankle Center . Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain may develop when nerves surrounding the foot and ankle become irritated, compressed, or damaged. These nerves travel from the brain through the legs and into the feet, helping control movement and provide sensation. When a nerve experiences pressure or injury, it may interfere with normal foot function and cause ongoing discomfort. One possible cause of ankle pain is tarsal tunnel syndrome, which occurs when a nerve becomes compressed within a narrow passage along the inside of the ankle. This nerve, known as the posterior tibial nerve, provides feeling to areas of the foot. Pressure on this nerve may lead to persistent pain and changes in sensation.

Symptoms of nerve-related ankle pain vary depending on the location and severity of the irritation. Common signs include burning discomfort, tingling, and numbness around the ankle or foot. Some individuals experience sharp or shooting pain that extends into the toes. Others notice reduced sensation, making it difficult to feel certain types of contact or temperature changes. Nerve damage may also affect the muscles responsible for moving the foot and toes. These symptoms sometimes develop gradually and become more noticeable as nerve irritation continues. Persistent ankle discomfort may interfere with walking, standing, and other daily activities. Identifying the source of the pain is important because different nerves affect different areas of the foot.

A podiatrist evaluates ankle pain by examining the affected area and identifying possible signs of nerve compression. The examination focuses on the location of discomfort, changes in sensation, and movement difficulties. Understanding which nerve is affected helps guide appropriate treatment decisions. Podiatric care focuses on addressing the source of nerve irritation and improving foot and ankle function. Early evaluation is especially important when symptoms persist or sensation begins to change. If you are experiencing ongoing ankle pain, tingling, or numbness, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Jason Bell, DPM from Advantage Foot and Ankle Center . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Newark, DE . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ball-of-foot-pain from running is discomfort that develops beneath the toes and across the front of the foot. This area absorbs significant force with every stride, especially during faster or longer runs. Several injuries can affect this region. Soft tissue injuries involve damage or irritation to muscles, tendons, or ligaments. Bone injuries involve stress or damage to the metatarsals or other foot bones. Inflammation occurs when tissues become irritated and swollen after repeated stress.

Soft tissue injuries may develop when runners suddenly increase mileage or intensity. Repetitive pushing off can strain structures beneath the toes. Bone injuries can include stress fractures, which are small cracks caused by repeated loading. Inflammation may occur from overuse, especially when the foot does not have enough time to recover. Symptoms can include aching, tenderness, or pain that becomes worse during running. Some runners may notice discomfort when walking or pressing on the ball of the foot.

Several factors can increase the risk of running-related foot pain. Wearing worn-out or poorly fitting running shoes can increase pressure beneath the forefoot. Running on hard surfaces may also place greater stress on the feet. Other risk factors include sudden training changes, poor foot mechanics, and limited recovery between workouts. A podiatrist can evaluate the painful area and review your running habits. The examination may include checking your gait and testing foot movement. Imaging tests may be recommended when a bone injury is suspected. Treatment may include rest, footwear changes, or activity adjustments. More serious injuries may require immobilization.

Ball-of-foot-pain does not have to become a permanent part of running. Getting the cause identified early can help protect your feet and keep you moving safely. If pain continues or affects your ability to run, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jason Bell, DPM from Advantage Foot and Ankle Center . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels develop when dry, thick skin around the heel splits under pressure. The soles of the feet do not have oil glands, which makes the skin more likely to lose moisture and become dry. Standing for long periods can add pressure to the heels. Friction from shoes that do not fit properly can also thicken the skin and contribute to cracking. As cracks deepen, the area can become irritated and painful. Some cracks can become severe enough to make standing or walking uncomfortable.

Several factors can increase the chance of developing cracked heels. Aging can reduce skin elasticity, leaving the heel less flexible and more likely to split. Open-back shoes can allow the heel's natural padding to spread outward, placing added stress on dry skin. Exposure to dry air can also remove moisture from the feet. In some patients, severely dry or cracked heels can be related to conditions like psoriasis, athlete's foot, or diabetes. Soreness, redness, and swelling can signal that the skin needs professional attention.

A podiatrist can examine cracked heels and determine how deep the cracks are and whether another foot condition is contributing to the problem. The evaluation can also identify thick callused skin and areas of excess pressure. Treatment can include professional removal of thick skin to reduce strain around the cracks. A podiatrist can also recommend protective padding or appropriate skin treatments based on the condition of the heel. Advice about properly fitting, supportive shoes can help address pressure and friction that contribute to repeated cracking. Patients with diabetes or circulation problems should take cracked skin seriously because foot wounds can lead to complications. If you have symptoms of cracked heels, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Jason Bell, DPM from Advantage Foot and Ankle Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.