Cracked heels are a common foot condition marked by dry, thickened skin that splits along the edges of the heel. They often develop from a natural loss of skin elasticity with age, making the heels less able to stretch under pressure. Long showers, harsh soaps, and frequently walking barefoot can strip moisture from the skin and worsen dryness. Additional risk factors include prolonged standing, obesity, wearing open-backed shoes, and certain skin conditions. When left untreated, cracked heels may become painful or lead to infection. A podiatrist can evaluate heel health, remove hardened skin safely, and recommend medical grade moisturizers or protective treatments. If this applies to you, it is suggested that you promptly consult a podiatrist who can offer effective relief and treatment solutions, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Jason Bell, DPM from Advantage Foot and Ankle Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe correction can be performed using either smaller incision techniques or a more traditional open approach. Minimally invasive procedures use very small openings and specialized instruments to realign the toe. This approach often results in less disruption to surrounding tissue, smaller scars, and a potentially faster return to regular footwear. Swelling and postoperative discomfort may also be reduced for some patients. Open hammertoe correction involves a larger incision that allows direct visualization of bones, tendons, and joints. This method may be preferred for severe deformities or complex cases where greater correction is needed. Both techniques aim to straighten the toe, reduce pressure, and improve comfort. The choice depends on toe stiffness, overall foot structure, health status, and activity level. Recovery plans differ based on the method used. If hammertoe pain or deformity interferes with your daily life, it is suggested that you see a podiatrist to discuss appropriate treatment options.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Jason Bell, DPM from Advantage Foot and Ankle Center . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As people age, gradual changes in foot structure can lead to discomfort and reduced mobility in the feet and ankles. Loss of natural padding on the soles, joint stiffness, reduced muscle strength, and flattening of the arches can place added stress on bones and soft tissue. Problems that develop over time include arthritis in the many joints of the feet, bunions that shift toe alignment, and hammertoes. Corns, calluses, fungal nail problems, heel pain, and acquired flatfoot caused by weakened tendons may also arise. These issues can affect balance and walking patterns, increasing strain on the feet during daily activity as well as the risk of falls. A podiatrist can evaluate changes in alignment, joint motion, skin health, and circulation. This foot doctor may then recommend appropriate treatment or surgery, when needed, to address long-term problems and protect foot function. If you are an older adult experiencing foot problems, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for advanced treatment.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Jason Bell, DPM from Advantage Foot and Ankle Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A swollen big toe can be painful and may interfere with walking or daily activities. One common cause is an ingrown toenail, which occurs when the nail edge grows into the surrounding skin and leads to redness and swelling. A fracture in the toe bone can also cause sudden swelling, bruising, and tenderness after an injury. Bunions often create chronic swelling at the base of the big toe due to joint misalignment. Additionally, gout is another cause and may lead to intense swelling, warmth, and pain from uric acid buildup. Hallux rigidus causes stiffness and swelling from arthritis in the big toe joint. A podiatrist can determine the exact cause through examination and imaging, then provide proper treatment to relieve pain and restore function. If big toe swelling persists or worsens, it is suggested that you consult a podiatrist for an expert evaluation and appropriate  care.

Toe pain can disrupt your daily activities. If you have any concerns, contact Jason Bell, DPM of Advantage Foot and Ankle Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Newark, DE . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.